Recipe: Velvety vegetable soup

Another nutritious soup for my collection.

Velvety vegetable soup

Ingredients for 2-3 small bowls:

1 avocado, chopped, pitted

1 cup zucchini, chopped
1 cup cooked sweet peas

1/2 cup basil, shredded

1 cup kale or spinach

some olive oil to taste

a bit of soy sauce or a dash of salt

1 tsp dried onion

2 cloves garlic, crushed (slightly cooked is better)

1 dash sage and onion

a bit of chili powder

1 vegetable stock cube (Swiss bouillon)

hot water

Preparation: put everything in the blender and then slighty warm up to let the taste mix up nicely. You can cook it as well by keeping the temperature at 40C.

Taste it often while mixing up and add your favourite flavours - it may be a bit bitter.

Comments

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