Skip to main content

Fad diets

Although I don't seem to have any free time to post, I am still trying new recipes with raw food, vegan delicacies etc. My journey into natural healing continues and I am learning new things every day. One simple truth is that I feel much better and much more energetic when I eat mostly those things that Mother Earth has created - with no processing.

 Sometimes people come to me and ask for one specific item that will make them feel better. Some think of a superfood or a formula or a new pill that might restore their failing health to its former glory. It would be nice to have such a product but in this moment in time it does not exist. So far I am not aware of any product which can revert overnight years of processed food, lack of exercise and toxin loading. Our body needs constant care and love just like our cars, computers and gardens do.

However many excellent formulas Dr Christopher and Dr Schulze have created, none of them can work properly if we are daily polluting our bodies with animal products, processed foods, refined foods, sugars, fried foods and 'non-foods'. I see people running here and there promoting this or that superfood, or this or that new diet - well, what a waste of time.

If it's just a 'diet' it will work short term and soon you will revert to your old (bad) habits. Much better to prevent and treat disease by eating mostly living foods, by cleaning the channels of elimination and by nourishing each tissue of our body and each living cell with a symphony of freshly picked foods. I promise you that you won't need to see your doctor every eek if you just embrace a more natural way of living. Switch off your mobile phones, gadgets, tv sets, Internet and wi-fi.

Go somewhere green - your garden or a park - and take off your shoes. Reconnect to nature by walking on bare feet. Pick some wild flowers (as long as they are not protected by special laws). Enjoy being alive!

 Radiantly yours, Franz

Comments

Popular posts from this blog

How to heal from Paronychia (bacterial nail infection) with herbs!

How a friend healed from Paronychia  (bacterial nail infection) with herbs! About a week ago I went to my local supermarket and I noticed that the till assistant had a sling on his bandaged middle finger. I am curious by nature , so I couldn't help asking him what happened to his finger. Carl, that was his name, promptly showed me and my daughter his finger (after taking off bandage and sling of course). To have an idea of what it looked like, have a look at Wikipedia: https://en.wikipedia.org/wiki/Paronychia It looks painful, doesn't it? He said that when he was watching a football on TV, he didn't realise that his nail-biting had gone a bit over the limit, and he had torn some flesh. His doctor was about to see him in two days, he reassured me, and he probably expected to be given antibiotics to treat the infection. Not happy with what I saw, I suggested a few herbs that could help him earlier than his G.P. appointment. However, once I got hom

Growing crops in a commercial size polytunnel - and fighting rabbits! (video included)

Growing crops in a commercial size polytunnel I'm having great fun in my 12.5 mt long polytunnel. Not only I get to see my plants thrive in almost 39C during sunny days, but I fight some cute rabbits every day as they dig under the doors and destroy my cauliflower and boccoli plants! I'm not a professional gardener or photographer, but I hope you will enjoy my basic photos of plant life in the hottest spot of my garden. You will also see that we captured a baby rabbit who was guilty of untold damage and a then we released it (he was sooo cuddly!)  But 2 weeks later, we caught him again and this time we released it in a park nearby (full of other rabbits, water etc) so he can eat plenty of produce - just not ours! A video is available on the bottom of this page. The first night we moved the strawberries outdoors, they were not protected, and the morning after the rabbits had eaten most of the plants - leaves and all! Needless to say, we rushed to build a protected U-shap

Recipe: Delicious raw vegan chocolate spread or dessert

I experimented with a few ingredients and this utterly creamy and awesome spread was the result. Needless to say I loved it so much I made it 3 times last week! Yum! This is so simple and fast that it beats any cold cereals, toast or other energy snack. Delicious raw vegan chocolate spread Ingredients: 2 ripe avocados, peeled and stoned 1 ripe banana no more than 1/3 cup of water (add as little as possible) 1 tsp maple syrup or preferred sweetener, as needed 1 drop mint essence a dash of 70% black cocoa (or your favourite chocolate powder) Preparation: Place ingredients in your Vitamin or food processor, blend well, pour into a container and refrigerate. Add water if too thick, or add more cocoa to thicken. Uses: Excellent as a dessert, or spread on your favourite fruit/bread/crackers/wraps/breakfast cereals... You may also add berries, coconut flakes etc as you please. Variations : this is just another way of getting protein from avocados. So you could use