The eclectic learner

I experimented with a few ingredients and this utterly creamy and awesome spread was the result. Needless to say I loved it so much I made it 3 times last week! Yum! This is so simple and fast that it beats any cold cereals, toast or other energy snack. Delicious raw vegan chocolate spread Ingredients: 2 ripe avocados, peeled and stoned 1 ripe banana no more than 1/3 cup of water (add as little as possible) 1 tsp maple syrup or preferred sweetener, as needed 1 drop mint essence a dash of 70% black cocoa (or your favourite chocolate powder) Preparation: Place ingredients in your Vitamin or food processor, blend well, pour into a container and refrigerate. Add water if too thick, or add more cocoa to thicken. Uses: Excellent as a dessert, or spread on your favourite fruit/bread/crackers/wraps/breakfast cereals... You may also add berries, coconut flakes etc as you please. Variations : this is just another way of getting protein from avocados. So you could use