Good evening! I just wanted to share a really good recipe which is helping us to eat more greens effortlessly. Not many people would eat a kale salad, but guess what: a kale smoothie can be rather tasty. Just mix the following the blender, in this order: 1/2 lt fruit juice (apple juice works well) 3 leaves kale then add: 3 bananas Blend for 1 minute if you have a Vitamix, and for 3 for less powerful blenders. It's a rich, creamy drink that my children love. And it's packed with vitamins and proteins, with no added sugar. Yum!
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