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Showing posts from February, 2011

Recipe: Chocolate/Carob Pudding

This recipe was sent to me as part of Karen Knowler's newsletters. I tried it and tweaked it to my liking.....it's very good and overly sweet!  Chocolate (Carob) Pudding Ingredients: * 2 avocadoes * 1 cup dates * 1/2 cup raw carob powder or cocoa powder * optional mint syrup   * Water as needed (dates give a hard time to  the  blades if they are not in water) Directions 1) Simply blend all ingredients in a food processor or with a hand blender until the mixture is smooth and creamy. (A blender can’t cope with this almost solid, sticky mixture) 2) Taste test before serving. Add more avocado if you'd like it richer and/or creamier, add more dates for extra sweetness or more carob/cocoa for a stronger chocolate flavour. 3) Serve on its own or with raw ice-cream for the ultimate treat. RAW COACH'S TOP TIPS: * This recipe will keep for about 2-3 days in the fridge. Comment from Franz: this pudding is extra ric